Rania Zorkot, founder of FORM Pilates in the Ivory Coast, brings her time-tested formula to Dubai.

+971 50 838 1686

+971 4 287 3889

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City walk building 17 G01

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
01.00
Hadil A
Stretching Sessions
01.00
02.00
Hadil A
Stretching Sessions
01.00
02.00
02.00
03.00
04.00
Tara A
04.30
05.20
Tara A
05.30
06.20
Tara A
04.30
05.20
Tara A
05.30
06.20
05.00
06.00
07.00
08.00
Tara A
8.00am- 8.50am
08.00
08.50
Tara A
08.00
08.50
Tara A
08.00
08.50
09.00
Tara A
09.00
09.50
Tara A
09.00
09.50
Tara A
09.00
09.50
Tara A
09.00
09.50
Hadil A
Stretching Sessions
09.00
10.00
10.00
Tara A
10.00
10.50
Hadil A
Stretching Sessions
10.00
11.00
Tara A
10.30
11.20
Hadil A
Stretching Sessions
11.30
12.30
Tara A
10.00
10.50
Hadil A
Stretching Sessions
10.00
11.00
Tara A
10.00
10.50
Tara A
10.00
10.50
Hadil A
Stretching Sessions
10.30
11.30
11.00
Hadil A
Megaformer Classes
11.00
11.50
Hadil A
Megaformer Classes
11.00
11.50
Hadil A
Stretching Sessions
11.30
12.30
Hadil A
Megaformer Classes
11.00
11.50
12.00
Hadil A
Megaformer Classes
12.00
12.50
Hadil A
Megaformer Classes
12.00
12.50
Hadil A
Megaformer Classes
12.00
12.50
Hadil A
Stretching Sessions
12.00
01.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
04.00
Tara A
04.30
05.20
Tara A
05.30
06.20
Tara A
04.30
05.20
Tara A
05.30
06.20
05.00
06.00
07.00
08.00
Tara A
8.00am- 8.50am
08.00
08.50
Tara A
08.00
08.50
Tara A
08.00
08.50
09.00
Tara A
09.00
09.50
Tara A
09.00
09.50
Tara A
09.00
09.50
Tara A
09.00
09.50
10.00
Tara A
10.00
10.50
Tara A
10.30
11.20
Tara A
10.00
10.50
Tara A
10.00
10.50
Tara A
10.00
10.50
11.00
Hadil A
Megaformer Classes
11.00
11.50
Hadil A
Megaformer Classes
11.00
11.50
Hadil A
Megaformer Classes
11.00
11.50
12.00
Hadil A
Megaformer Classes
12.00
12.50
Hadil A
Megaformer Classes
12.00
12.50
Hadil A
Megaformer Classes
12.00
12.50

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
01.00
Hadil A
Stretching Sessions
01.00
02.00
Hadil A
Stretching Sessions
01.00
02.00
02.00
03.00
04.00
05.00
06.00
07.00
08.00
09.00
Hadil A
Stretching Sessions
09.00
10.00
10.00
Hadil A
Stretching Sessions
10.00
11.00
Hadil A
Stretching Sessions
10.00
11.00
Hadil A
Stretching Sessions
10.30
11.30
11.00
Hadil A
Stretching Sessions
11.30
12.30
Hadil A
Stretching Sessions
11.30
12.30
12.00
Hadil A
Stretching Sessions
12.00
01.00

Tuesday

Thursday

Saturday

No events available!

Burn

Our signature 50 min Mega Workout is performed on the Evo Machine and is based on the MOFO Method - a combination of Lagree Fitness & Pilates Fundamentals.

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PTS

Our signature Mega Workout can be enjoyed one-on-one in a 50 min session with one of our expert trainers for a more tailored program that meets your objectives.

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Stretch

A full 60min assisted one-on-one stretch session in which our trained flexologists will help you improve your posture, flexibility and range of motion (ROM) and also enhance your physical skills.

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Our Story

Rania Zorkot, founder of FORM in the Ivory Coast, brings her time-tested formula to Dubai.
A certification in Barre Body, a love of combining workouts for maximum impact and a desire to share her love of Pilates resulted in two successful studios in her hometown, Abidjan. Expanding on the initial offering, her studios called FORM now offer a mix of Reformer Pilates, TRX, Kettlebell, Yoga and Aerial Yoga.

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train with experts

our team

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Rania

HEAD OF TRAINING
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Elias

FITNESS INSTRUCTOR & PT
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Hadil

FITNESS INSTRUCTOR & PT
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Tara

PHYSIOTHERAPIST PT
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