Kareen

“Movement is the physical expression of your energy. So how do you choose to express yourself?”

Kareen is a holistic hormone health coach and fitness instructor with certifications in Lagree & Barre, as well as specialization in lower back pain prevention. Having opened her first fitness studio in 2016 in Beirut, she enjoys helping clients achieve optimal performance from both a mental and physical perspective. Her classes focus on form, alignment, breathing and fluid movement throughout challenging exercises. Kareen treats the body holistically, combining movement, nutrition and lifestyle. She specializes in supplement programming, clean eating and training right for your body. Be sure not to miss her killer advanced Boost classes!